I've just finished my final week of Couch to 5k and the takeaway? Absolutely everybody can learn to run if you stick to a training schedule and properly commit
My experience of the Couch to 5k training plan
top of page
Kristina Graves
Aug 272 min read
Here’s what I’m reading in 2024
Find your next great read!
3 views0 comments
Kristina Graves
Aug 273 min read
6 Easy Ways to Personalise Your New Home and Make it Cosy
Moving into a new home can be exciting but the newness can seem impersonal. Put your stamp on your new home with these 6 handy tips.
0 views0 comments
Kristina Graves
Aug 254 min read
All the sights I visited when I went to Florence - and those I'd avoid if I went back.
The best and worst attractions to visit on your trip to Florence
7 views0 comments
Kristina Graves
Aug 2020 min read
I planned the best, most complete Italian adventure - you have to try it!
Wine, food, beach days, culture, this itinerary has it all. Italy is on most peoples’ bucket list. But where do you even begin. There are...
4 views0 comments
Kristina Graves
Jan 133 min read
Little and often, if getting fit and developing strength is your New Year's Resolution, here are my recommended fitness people to follow
If you're anything like me, the idea of walking into a gym and picking up weights is not something that sounds particularly exciting and...
0 views0 comments
Kristina Graves
Jan 122 min read
Try this delicious drink to fend off that winter cold!
Who else is fed up of not being able to head out without a pack of tissues because of a runny nose or having to repeatedly mute your...
4 views0 comments
Kristina Graves
Jan 44 min read
If you go down to the woods today - My top 5 ways to enjoy the forest and where to go
Whether it's a crisp walk through a frosty woodland or sitting, coffee in hand, and watching the birds going about their day, the woods...
1 view0 comments
Kristina Graves
Jan 32 min read
New year, new blog
Hello reader, I'm entering 2024 with a new years resolution - to start a blog! So let me introduce myself... My name is Kristina, I love...
0 views0 comments
bottom of page